Simply leaving foods out is often confusing and rarely leads to clear results. In my practice, however, various food tests are available to you, so that you can find out specifically which foods are causing symptoms. As there are different forms of allergy and intolerance (e.g. histamine, lactose, fructose, gluten), targeted diagnostics are crucial. In a conversation together we clarify which test makes the most sense for your individual situation and which next steps follow. In this way you gain clarity and a sound basis for your nutritional therapy.